Health & WellnessTomorrow
Embodiment Flow
Tuesday, November 3 · 12-1 p.m. · Agoura Power Of Yoga
12-1 p.m.
- When
- Tuesday, November 3 · 12-1 p.m.
- Where
- Agoura Power Of Yoga30315 Canwood Street · Agoura Hills, CA · 91301
- Good to know
About this event
The focus of this class is on moving mindfully and in an embodied way. The practice includes breath work (pranayama) and concludes with a micro meditation before savasana. Our instructor, Vivica Schwartz, guides her students through a soulful embodiment practice with an emphasis on yoga as an opportunity for personal awakening and transformation. Students are encouraged to practice at their own pace and are reminded to listen within.
From Agoura Power Of Yoga
Listed by Mindbody: Agoura Hills, CA, gathered by the Oxnard events calendar.