Health & WellnessThursday, November 12
101 Power Flow *heated*
Thursday, November 12 · 8:15-9:15 a.m. · Grassroots Yoga
8:15-9:15 a.m.
- When
- Thursday, November 12 · 8:15-9:15 a.m.
- Where
- Grassroots Yoga2280 East Main Street · Ventura, CA · 93001
- Good to know
About this event
101 Power Flow is a class designed to introduce you to the foundations of our Power Flow sequence. You’ll explore essential postures, breathing techniques, alignment principles, and simple yoga philosophy in an approachable, supportive environment. Teachers will meet you where you are by offering modifications, assists, and enhancements. Questions are always encouraged. Our 101 instructors love helping you build confidence and find joy in your practice.
From Grassroots Yoga
Listed by Mindbody: Ventura, CA, gathered by the Oxnard events calendar.