Health & WellnessSunday, November 22
Grounding Flow
Sunday, November 22 · 10-11 a.m. · The Yoga Studio Camarillo
10-11 a.m.
- When
- Sunday, November 22 · 10-11 a.m.
- Where
- The Yoga Studio Camarillo315 Arneill Road · Camarillo, CA · 93010
- Good to know
About this event
Connect with mindful movement and intentional breath in this Vinyasa flow class. We'll build strength by finding supportive alignment and activation within each posture and by moving through dynamic, breath-to-movement flows. A variety of options for poses and the use of props will be explored so you can create a practice that fits you best.
From The Yoga Studio
Listed by Mindbody: Camarillo, CA, gathered by the Oxnard events calendar.