Health & WellnessToday
Movement Med
Monday, November 2 · 7-8 p.m. · The Vent: Human Performance Center
7-8 p.m.
- When
- Monday, November 2 · 7-8 p.m.
- Where
- The Vent: Human Performance Center4013 E Main Street · Ventura, CA · 93003
- Good to know
About this event
Movement is medicine. This class emphasizes mobility, stability, recovery, and quality movement to help reduce aches and pains, improve flexibility, and keep your body performing at its best. https://selveymovement.com/
From The Vent: Human Performance Center
Listed by Mindbody: Ventura, CA, gathered by the Oxnard events calendar.