Health & WellnessWednesday, November 18
Movement Med
Wednesday, November 18 · 7-8 p.m. · The Vent: Human Performance Center
7-8 p.m.
- When
- Wednesday, November 18 · 7-8 p.m.
- Where
- The Vent: Human Performance Center4013 E Main Street · Ventura, CA · 93003
About this event
Movement is medicine. This class emphasizes mobility, stability, recovery, and quality movement to help reduce aches and pains, improve flexibility, and keep your body performing at its best. https://selveymovement.com/
From The Vent: Human Performance Center
Listed by Mindbody: Ventura, CA, gathered by the Oxnard events calendar.