Health & WellnessFriday, November 6
Mat Pilates Ritual
Friday, November 6 · 11:15 a.m.-12:15 p.m. · The Ritual
11:15 a.m.-12:15 p.m.
- When
- Friday, November 6 · 11:15 a.m.-12:15 p.m.
- Where
- The Ritual3835 East Thousand Oaks Boulevard Suite P · Westlake Village, CA · 91362
- Good to know
About this event
A foundational Pilates practice rooted in classical technique, focusing on controlled, precise movements to develop core strength, enhance posture, and improve overall body alignment. This total-body conditioning class integrates breath coordination and the use of props to challenge stability and mobility, with modifications to suit all experience levels.
From The Ritual
Listed by Mindbody: Thousand Oaks, CA, gathered by the Oxnard events calendar.