Health & WellnessMonday, November 9
Mat Pilates Ritual
Monday, November 9 · 8:45-9:45 a.m. · The Ritual
8:45-9:45 a.m.
- When
- Monday, November 9 · 8:45-9:45 a.m.
- Where
- The Ritual3835 East Thousand Oaks Boulevard Suite P · Westlake Village, CA · 91362
- Good to know
About this event
A foundational Pilates practice rooted in classical technique, focusing on controlled, precise movements to develop core strength, enhance posture, and improve overall body alignment. This total-body conditioning class integrates breath coordination and the use of props to challenge stability and mobility, with modifications to suit all experience levels.
From The Ritual
Listed by Mindbody: Thousand Oaks, CA, gathered by the Oxnard events calendar.