Classes & TalksThursday, November 12
Core Encore
Thursday, November 12 · 5:15-5:45 p.m. · Community Memorial Healthcare
5:15-5:45 p.m.
- When
- Thursday, November 12 · 5:15-5:45 p.m.
- Where
- Community Memorial Healthcare2723 East Main Street · Ventura, CA · 93003
About this event
30-minute core workout designed to strengthen the abs, back, and glutes while improving balance, posture, and core stability through targeted exercises. Modifications and progressions available. Strength starts at your center.
From Community Memorial Healthcare
Listed by Mindbody: Ventura, CA, gathered by the Oxnard events calendar.