Health & WellnessFriday, November 6
Reformer + Strength
Friday, November 6 · 9-9:55 a.m. · Studio Be Pilates
9-9:55 a.m.
- When
- Friday, November 6 · 9-9:55 a.m.
- Where
- Studio Be Pilates1455 East Main Street Suite 200 · Ventura, CA · 93001
- Good to know
About this event
Fusing the Pilates Method on the Reformer with uniquely focused training techniques to get the best results. Increase over-all strength, functional body mechanics, spinal stability and mobility, postural alignment, as well as challenge in your body in all planes of movement. This open level class allows you to work at your own pace to strengthen and tone your entire body.
From Studio Be Pilates
Listed by Mindbody: Ventura, CA, gathered by the Oxnard events calendar.