Health & WellnessSunday, November 22
Power Flow Plus *heated* CL
Sunday, November 22 · 7:45-9 a.m. · Grassroots Yoga
7:45-9 a.m.
- When
- Sunday, November 22 · 7:45-9 a.m.
- Where
- Grassroots Yoga2280 East Main Street · Ventura, CA · 93001
- Good to know
About this event
Power Flow Plus takes everything you love about Power Flow and extends it into a 75-minute practice. With the extra time, you’ll dive deeper into sequencing, alignment, and endurance, making this class more technical and physically demanding than our standard Power Flow. A solid foundation in our other classes and a consistent practice is highly recommended before joining. Get ready to challenge your body, sharpen your focus, and flow to new heights!
From Grassroots Yoga
Listed by Mindbody: Ventura, CA, gathered by the Oxnard events calendar.