Health & WellnessWednesday, November 18

101 Power Flow heated

Name: 101 Power Flow *heated*
Start: 2026-11-19T00:15:00.000Z
End: 2026-11-19T01:15:00.000Z
Location: Grassroots Yoga

Wednesday, November 18 · 4:15-5:15 p.m. · Grassroots Yoga

4:15-5:15 p.m.

When: Wednesday, November 18 · 4:15-5:15 p.m.
Where: Grassroots Yoga2280 East Main Street · Ventura, CA · 93001
Good to know: $32

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About this event

101 Power Flow is a class designed to introduce you to the foundations of our Power Flow sequence. You’ll explore essential postures, breathing techniques, alignment principles, and simple yoga philosophy in an approachable, supportive environment. Teachers will meet you where you are by offering modifications, assists, and enhancements. Questions are always encouraged. Our 101 instructors love helping you build confidence and find joy in your practice.

From Grassroots Yoga

Listed by Mindbody: Ventura, CA, gathered by the Oxnard events calendar.