Health & Wellness

ANVIL

Studio Flex 45

When: No date ahead
Where: Studio Flex 45763 East Thousand Oaks Boulevard · Thousand Oaks, CA · 91360
Good to know: $35

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About this event

Our Split Resistance Workout is a strength-focused session that targets either your upper body, lower body, or both, you decide. This style of training allows you to zero in on specific muscle groups for better performance, greater muscle activation, and serious results. Whether it's upper body push & pull, lower body strength, or a strategic combo day, each session is designed to help you lift smarter, recover stronger, and keep progressing.

From Studio Flex 45

Listed by Mindbody: Thousand Oaks, CA, gathered by the Oxnard events calendar.