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Classes & TalksTuesday, November 24

Core Encore

Tuesday, November 24 · 5:15-5:45 p.m. · Community Memorial Healthcare

5:15-5:45 p.m.
When
  • Tuesday, November 24 · 5:15-5:45 p.m.
Where
Community Memorial Healthcare2723 East Main Street · Ventura, CA · 93003

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About this event

30-minute core workout designed to strengthen the abs, back, and glutes while improving balance, posture, and core stability through targeted exercises. Modifications and progressions available. Strength starts at your center.

From Community Memorial Healthcare

Listed by Mindbody: Ventura, CA, gathered by the Oxnard events calendar.