Health & WellnessTuesday, November 24
Restorative Yoga + Yoga Nidra (Gently Heated)
Tuesday, November 24 · 4:15-5:15 p.m. · The Ritual
4:15-5:15 p.m.
- When
- Tuesday, November 24 · 4:15-5:15 p.m.
- Where
- The Ritual3835 East Thousand Oaks Boulevard Suite P · Westlake Village, CA · 91362
- Good to know
About this event
Starting with a gentle sequence that encourages slower, stretchy movements, followed by soothing grounded restorative postures. This class concludes with 10 minutes of soothing breath work and yoga nidra to center your mind and body, allowing you to fully relax. Emphasizing a restorative approach, this class is perfect for beginners and practitioners of all levels looking for a gentle pace. This class is gently heated.
From The Ritual
Listed by Mindbody: Thousand Oaks, CA, gathered by the Oxnard events calendar.