Reformer Jumpboard All Levels

About this event

This is a fun & challenging class that is suitable for all levels. The Reformer Jumpboard class is a dynamic and cardiovascular-focused Pilates class that incorporates a Jumpboard that is padded for a low-impact - allowing you to perform jumping and plyometric - style movements while lying down. Reducing stress on your back and joints. This is a full-body engagement using the muscles of your core, glutes, legs, and even the upper body muscles. This is a fun, fast-paced workout!

From Studio Be Pilates