Health & WellnessWednesday, November 25
FS8 Ignite
Wednesday, November 25 · 6:30-7:20 a.m. · FS8 Thousand Oaks
6:30-7:20 a.m.
- When
- Wednesday, November 25 · 6:30-7:20 a.m.
- Where
- FS8 Thousand Oaks820 East Thousand Oaks Boulevard · Thousand Oaks, CA · 91360
About this event
FS8 Ignite is a dynamic program designed to sculpt your physique and improve cardiovascular health. This class type includes workouts that are focused on elevating the heart rate, and targeted bursts on specific body parts to improve stamina and increase calorie burn. The Ignite workouts can also focus on resistance, challenging spring tension, and using our resistance based props like dumbbells to develop lasting strength and improve functional movement.
From FS8 Thousand Oaks
Listed by Mindbody: Thousand Oaks, CA, gathered by the Oxnard events calendar.