Health & WellnessSaturday, November 21
Mat Pilates Class
Saturday, November 21 · 9:30-10:30 a.m. · Mind & Body Wellness Studio
9:30-10:30 a.m.
- When
- Saturday, November 21 · 9:30-10:30 a.m.
- Where
- Mind & Body Wellness Studio1445 Donlon Street Suite 9 · Ventura, CA · 93003
- Good to know
About this event
Pilates Mat: 1hr Class upstairs (part of mat packages and membership) This mixed level Pilates mat class focuses on endurance, strength, precision, and flow of movement. In this small class setting the teacher will present the exercises at multiple levels which allows students to choose level and pace. Class may have use small apparatus or prop.
From Mind & Body Wellness Studio
Listed by Mindbody: Ventura, CA, gathered by the Oxnard events calendar.