Gentle Reformer

About this event

Reformer experience is required to join the group class setting. New clients, please call or email the studio to book an assessment before joining the group. This Reformer group class moves at a deliberate pace to strengthen and mobilize the body while improving balance, posture, flexibility and coordination. Gentle Reformer is suited for the beginner, aging clients or anyone looking for a slow and gentle workout on the Reformer. You instructor will assist in giving exercise modifications for those with movement restrictions.

From Camarillo Pilates